THE LADDER BARREL

Using one's own bodyweight as resistance, the Ladder Barrel encourages flowing and

natural movement. It encourages the body to work more deeply, opening up the spine

and lengthening muscles.

Praxis Gemeinschaft St. Alban, St. Alban-Vorstadt 76, 4052 Basel

 

info@pilatesconnection.ch +41 78 718 98 97