Mini groups in the studio offer dynamic tutor-led Pilates classes using bespoke equipment and feature a personalised programme which evolves alongside you.
In these classes you will join one or two other people. We take care of arranging the groups unless you have a buddy you want to work with.
These exercises are designed to strengthen the body and improve mobility, many involving use of specialist Pilates equipment.
Your initial programme is developed in a brief 'induction' phase of up to five one-to-one classes,
in order to assess your proficiency levels and
familiarise you with the equipment and exercises.
With close guidance, this approach equips you with the know-how to lead your own routine and the framework to support your progress.
Pricing & Packages
Set of five classes
Set of ten classes
chf 100 / class