STUDIO GROUP CLASSES

Studio groups classes on equipment offer dynamic and affordable personalised Pilates classes and feature a personalised programme which evolves  alongside you.

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These are classes of up to three people, where each person works on their set of exercises, across different equipment and always under close supervision.

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These exercises are designed to strengthen the body and improve mobility. Prior to joining a group you will be required to complete the Intro to Equipment course, which includes four one-to-one classes, where I will assess your proficiency levels, familiarise you with the equipment and where we develop your programme.

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With close guidance, this approach equips you with the know-how to lead your own routine and the framework to support your progress.