The Reformer is the most familiar piece of Pilates equipment and, with its moving base,

straps and springs, it offers incredible versatility. Exercises can be carried out standing,

seated or lying down and the whole body is engaged, working to elongate and 

strengthen muscles without straining joints.

Praxis Gemeinschaft St. Alban, St. Alban-Vorstadt 76, 4052 Basel +41 78 718 98 97